4. Make Your Home Safer
Even at home, hidden hazards can increase fall risk:
- Loose rugs
- Dim lighting
- Cluttered walkways
- Poorly arranged furniture
Small adjustments that help:
- Secure rugs and remove tripping hazards
- Improve lighting in hallways and rooms
- Clear pathways, especially in high-traffic areas
- Install grab bars in bathrooms
These changes often bring immediate improvements in safety.
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